Weigh In record (no journal entry) for 11 May 2020
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99.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.01g | Prot: 27.39g | Carbs: 87.42g.
Lunch: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Zinho Pão Recheado com Linguiça e Queijo. more...
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Gaining 1.1 kg a Week
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Tatah4.0's Weight History
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