alitifoura's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
107.2 kg Lost so far: 13.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
899 kcal Fat: 27.02g | Prot: 31.80g | Carbs: 135.74g.   Breakfast: Envia Yaourt aux Fruits 0%, Pain Grillé, Café, Salade Méchouia. Dinner: Amandes, Madeleine, Café, Aubergines Cuites, Aubergines Cuites, Pain Complet, Datte, Knorr Chorba Marocaine. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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alitifoura's Weight History


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