CAMILASOFRENDO's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
98.3 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2020:
1927 kcal Fat: 87.24g | Prot: 157.77g | Carbs: 65.55g.   Lunch: Tomates, Quero Feijão Carioca, Alface, Bife de Fígado, Ovo Frito. Dinner: Cebolas, Sadia Calabresa, Espinafre Cozido (de Espinafre Fresco), Queijo Meia Cura, Tirolez Queijo Parmesão, Nestlé Creme de Leite, Fugini Champignon, Patinho. Snacks/Other: Morangos, Antarctica Água Tônica Zero, Salcique Pururuca, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
2880 kcal Exercise: Cooking - 30 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 30 minutes, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...
Losing 1.7 kg a Week

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CAMILASOFRENDO's Weight History


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