Weigh In record (no journal entry) for 11 May 2020
|
90.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 37.26g | Prot: 46.83g | Carbs: 108.90g.
Lunch: Natural da Vaca Queijo Minas Frescal, Ovo (Inteiro), Alface. Snacks/Other: Sadia Mussarela, Pipoca Branca (em Óleo), Antarctica Água Tônica Zero, Dicel Açúcar Mascavo, Canela, Aveia, Banana Prata. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|