Weigh In record (no journal entry) for 11 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 17.12g | Prot: 68.43g | Carbs: 96.07g.
Breakfast: Ikan Gurame, Nasi Putih. Dinner: Udang Kukus atau Rebus, Telur Dadar, Nasi Putih. Snacks/Other: Apel, Apel. more...
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Losing 1.6 kg a Week
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fasha123's Weight History
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