Tomy Medina's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
70.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
2720 kcal Fat: 74.38g | Prot: 199.78g | Carbs: 313.72g.   Breakfast: Carrefour Pan Mignon, Maní, Walmart Sandwich de Miga J&Q. Lunch: Pata Muslo, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Union Ganadera Milanesa de Pollo. Dinner: Natura Aceite de Oliva Extra Virgen, Verdura Hervida,  Vacío, Inalpa Porotos Colorados. Snacks/Other: la Serenísima Leche Parcialmente Descremada (1% Grasa),  Banana, Quaker Avena Tradicional,  Huevo. more...
Gaining 0.3 kg a Week

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Tomy Medina's Weight History


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