Weigh In record (no journal entry) for 11 May 2020
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72.9 kg
Lost so far: 4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 55.07g | Prot: 61.18g | Carbs: 89.79g.
Breakfast: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch: Ayam Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Kembung. more...
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Losing 0.4 kg a Week
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sana2913's Weight History
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