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Gosh darn it. Ok, it's a new day, a new week. Let's do this!
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117.6 kg
Lost so far: 2.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 17.92g | Prot: 36.58g | Carbs: 146.38g.
Breakfast: Water , Coffee-Mate Original Powder Creamer, Coffee. Lunch: Pasta with Carbonara Sauce, LaBrea Bakery Country White Sourdough Round, Mixed Salad Greens. Dinner: Great Value Hard Boiled Eggs, Dannon Light & Fit Greek - Blueberry, Archer Farms Blueberry Granola with Flax Cereal. more...
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Gaining 1.4 kg a Week
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