Weigh In record (no journal entry) for 11 May 2020
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63.3 kg
Lost so far: 13.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 16.32g | Prot: 128.42g | Carbs: 147.79g.
Breakfast: Olive Oil , HEB Greek Plain Yogurt, Egg White , Quaker Gluten Free Oatmeal, Broccoli , Bananas , White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Losing 1.4 kg a Week
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clopezba's Weight History
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