Weigh In record (no journal entry) for 11 May 2020
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54 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 82.82g | Prot: 65.32g | Carbs: 151.28g.
Breakfast: Banane, Oranges. Lunch: Pomme, Pain Complet, Fromage de Chèvre, Alpen Fest Saucisses de Nuremberg, Alpen Fest Schupfnudeln. Dinner: Bounty Maison, Pain Complet, Burrata, Banane, Oeuf Mollet, Leader Price Tarte Chèvre Épinards , Carrefour Fromage Blanc 0% Nature, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Bounty Maison. more...
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1786 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Abdominal (Sit Ups) - 50 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Clembnnl's Weight History
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