Weigh In record (no journal entry) for 11 May 2020
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 41.86g | Prot: 45.71g | Carbs: 114.48g.
Breakfast: Kue Bawang, Tahu, Bakso Ayam. Dinner: Ayam Goreng, Tempe Goreng, Kurma, Lontong. Snacks/Other: Pepaya. more...
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Losing 25.7 kg a Week
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Nadaaa21's Weight History
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