Weigh In record (no journal entry) for 11 May 2020
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63.5 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 27.05g | Prot: 45.13g | Carbs: 43.35g.
Breakfast: Rancheiro Cappuccino Light, Sadia Mussarela, Bimbo Rap10 Integral. Lunch: Tomates, Alface, Erlan Chocolate Branco Zero Açúcar, Peito de Frango. more...
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Gaining 2.1 kg a Week
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lucianafranco_juris's Weight History
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