Weigh In record (no journal entry) for 11 May 2020
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 68.37g | Prot: 50.62g | Carbs: 191.93g.
Breakfast: Aguacate, Panrico Cerealia 14 Cereales y Semillas, Fresas, Kiwi. Lunch: Hacendado Cacao Soluble 0% Azúcares Añadidos, DIA Yogur Natural Desnatado Edulcorado , Tortilla de Patatas. Dinner: DIA Nuggets de Pollo, Hacendado Patatas Fritas Horno. Snacks/Other: DIA Tortitas de Maiz, Cacahuates, Aceitunas (Extra Grandes a Pequeñas), Avellanas, Entrepinares Queso Semicurado. more...
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Losing 0.1 kg a Week
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