Weigh In record (no journal entry) for 11 May 2020
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 80.53g | Prot: 142.59g | Carbs: 20.04g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Pernil Assado. Dinner: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Torresminas Torresmo. more...
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Losing 0.2 kg a Week
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alinehit's Weight History
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