Weigh In record (no journal entry) for 11 May 2020
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59.5 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 53.56g | Prot: 75.31g | Carbs: 37.33g.
Breakfast: 아메리카노, 크림 치즈, 훈제 연어, 야채 스프링 롤. Lunch: Mercadona Huevo L, Ibsa Pimientos Asados, Alipende ATUN al NATURAL . Dinner: Ikea Albóndigas, 김치, 붉은 양배추, 달걀찜. Snacks/Other: 방울 토마토, Ecomil Leche Almendras. more...
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Losing 2.1 kg a Week
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tarutaruya's Weight History
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