Weigh In record (no journal entry) for 11 May 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.22g | Prot: 33.15g | Carbs: 102.47g.
Breakfast: Kakao w Proszku (Niesłodzone), Biedronka Jogurt Naturalny Tola, Płatki Owsiane, Banan, Omlet lub Jajecznica. Lunch: Ferrero Raffaello (12,5g), Dr. Oetker Kisiel Słodka Chwila, Miód, Herbata bez Cukru. Dinner: Zupa Pieczarkowa. more...
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Gaining 1.3 kg a Week
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