Weigh In record (no journal entry) for 11 May 2020
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66.2 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 30.56g | Prot: 48.41g | Carbs: 83.39g.
Dinner: Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Sasa Santan Kelapa, Kentang (Daging, tanpa Garam, Direbus), Forvita Margarine Forvita, Ikan Tuna Panggang, Chicken Nugget, Tumis Buncis. Snacks/Other: Bio Kul Greek Yogurt, Pepaya. more...
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Losing 3.5 kg a Week
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YekaYelliR's Weight History
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