ladylucie47's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
70.4 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1566 kcal Fat: 72.74g | Prot: 58.60g | Carbs: 166.52g.   Breakfast:  Pomme, Auchan Bio A Tartiner et à Cuire, Auchan Petits Pains Grillés au Froment, Auchan Lait Demi-Écrémé. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Bouton d'Or Croûtons Salade Nature ,  Fromage Feta, Carrefour Fonds d'artichauts, Auchan Poids Chiches . Dinner: Auchan Chocolat Noir 72% Cacao (2), Auchan Emmental, Auchan Nuggets de Poulet,  Spaghetti de Blé Entier (Cuit). Snacks/Other: Auchan Ricotta, Auchan Bio Galettes de Maïs. more...
1937 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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ladylucie47's Weight History


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