Weigh In record (no journal entry) for 11 May 2020
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 49.88g | Prot: 63.80g | Carbs: 229.21g.
Breakfast: Planta Fin Beurre, Baguette. Lunch: Parmesan (Râpé), Casino Macaroni, Pomme, Marius Bernard Riste D’Aubergines , Père Dodu Cordon Bleu de Dinde, Bonduelle Galettes de Légumes la Provençale. Dinner: Fraises, Vinaigre légère, Soignon Chèvre Allégé, Tomates, Casino Bleu, Fleury Michon Dés de Jambon de Paris , Auchan Salade Mélangée, Concombre (avec Peau), Carottes, Petits pain David. Snacks/Other: Fraises, Planta Fin Beurre, Petits pain David. more...
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2516 kcal
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Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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