Weigh In record (no journal entry) for 11 May 2020
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84 kg
Lost so far: 4.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 22.93g | Prot: 56.17g | Carbs: 98.74g.
Breakfast: Delisse Yaourt à la Grecque sur Lit de Miel, Innocent Jus d'orange sans Pulpe, Bio Village Jus de Carotte, Oeuf (Entier). Lunch: Nespresso Café , Florette Brocolis Vapeur, Cora Lentilles Corail, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Mōdere Sync, Sojasun Lait de Soja au Chocolat. more...
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Losing 11.2 kg a Week
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