Weigh In record (no journal entry) for 11 May 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 82.82g | Prot: 59.19g | Carbs: 147.86g.
Breakfast: Hacendado Pan de Molde Blanco, Mantequilla de Maní (Salada), Azúcar, Café con Leche, Mandarina. Lunch: Aceite de Oliva, Salchicha de Carne de Cerdo Fresca, Puré de Papas (Leche Entera y Mantequilla Adicionada), Knorr Puré de Calabaza con Zanahoria. Dinner: Azúcar, Café con Leche. Snacks/Other: Hacendado Pan de Molde Blanco, Mantequilla de Maní, Café con Leche, Azúcar. more...
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1965 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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