Weigh In record (no journal entry) for 11 May 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 21.70g | Prot: 17.93g | Carbs: 45.35g.
Breakfast: Alpenmark Le Gruyere, Milbona Quark Magerstufe, Golden Toast Butter Sandwich, Schwarzwälder Schinken, Golden Toast Körner Harmonie Toast, Marmelade, Kaffee, Thomy Remoulade. more...
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Losing 0.1 kg a Week
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Margo8569's Weight History
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