Weigh In record (no journal entry) for 11 May 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 21.70g | Prot: 17.93g | Carbs: 45.35g.
Breakfast: Alpenmark Le Gruyere, Milbona Quark Magerstufe, Golden Toast Butter Sandwich, Schwarzwälder Schinken, Golden Toast Körner Harmonie Toast, Marmelade, Kaffee, Thomy Remoulade. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo8569's Weight History
|