Weigh In record (no journal entry) for 11 May 2020
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 29.14g | Prot: 62.13g | Carbs: 73.95g.
Breakfast: Szczypiorek, Sałata, Rzodkiewka, McDonald's Kawa Duża z Mlekiem, Just Fit Chleb Żytni z Ziarnami, Piątnica Twarożek Domowy Grani Naturalny , Krakus Krakowska Sucha. Lunch: Kiwi. Dinner: Chińszczyzna, Kasza Gryczana (Gotowana, Pieczona). more...
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Losing 1.2 kg a Week
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beatriz252's Weight History
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