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faby4044
Journal
11 May 20
faby4044's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
72.6 kg
Lost so far:
6.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
963 kcal
Fat: 35.07g | Prot: 61.79g | Carbs: 99.46g.
Breakfast:
Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat Noisette, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés.
Lunch:
Cannelé, Banane, Pochat et Fils Reblochon de Savoie, Carrefour Haricots Verts Extra Fins , Pâtes (Cuites), Poulet Grillé Rôti ou Cuit au Four.
more...
2378 kcal
Exercise:
Crossfit - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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faby4044's Weight History
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