Weigh In record (no journal entry) for 11 May 2020
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86 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 96.81g | Prot: 98.49g | Carbs: 54.74g.
Breakfast: Lidl Griekse Yoghurt 2%, Jumbo Noten Mix Luxe Ongezouten, Koffie. Lunch: Aldi Verse Geitenkaas 45+ Naturel, Komkommer, Kropsla, Gekookt Ei, Tomaten. Dinner: Sperziebonen, AH Zalmfilet op Huid. Snacks/Other: Lidl Cashewnoten, Lidl Verse Geitenkaas Naturel, Hummus, Babybel Babybel, AH Snoepgroente Tomaat, Komkommer (met Schil). more...
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Losing 0.3 kg a Week
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pienneke's Weight History
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