Weigh In record (no journal entry) for 11 May 2020
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84 kg
Lost so far: 3.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.44g | Prot: 45.94g | Carbs: 119.95g.
Breakfast: Café, Fraises, Kiwi, Lidl Pain Complet, Bridelight Beurre Doux 15%, Carrefour Confiture Framboise Allégée, Carrefour Lait en Poudre Écrémé. Lunch: Betteraves Cuites (à Partir de Frais), Haricots Verts, Épinard, Oeuf Poché, Pastèque. Dinner: Taillefine Yaourt 0% Myrtille, Cracotte Cracotte au Froment, Royco Mouliné 10 Légumes, Étoile d'Or Comté. more...
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Losing 1.6 kg a Week
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