Weigh In record (no journal entry) for 11 May 2020
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 45.36g | Prot: 85.46g | Carbs: 127.68g.
Breakfast: Campofrío Jamon Cocido, Hacendado Ciclamato y Sacarina, Café, Tostadas de Pan Integral. Lunch: Campofrío Jamon Cocido, Vinagre, Mostaza, Aceite de Oliva, Cebollas Rojas, Tomates Rojos, Verdifresh Rúcula, Carne de Pavo. Dinner: Serrano Lomo de Pavo Adobado, Pan Blanco, Aceite de Oliva, Mostaza, Sal, Condis Iceberg, Cebollas Rojas, Tomates. Snacks/Other: Hacendado Gelatina Fresa 0%, Manzana, Kiwi, Fresas, Carrefour Barrita Cereales Avellana, Hacendado Ciclamato y Sacarina, Café. more...
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Losing 2.1 kg a Week
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sauner16's Weight History
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