Weigh In record (no journal entry) for 11 May 2020
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75.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.15g | Prot: 109.60g | Carbs: 80.29g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Mayonnaise, Morrisons Beetroot, Tesco Baby Carrots, Green Peas (Frozen) , Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Mayonnaise , Morrisons Beetroot, Chicken Thigh Meat (Roasted, Cooked) , Tetley Peppermint Tea, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 3.5 kg a Week
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ingiukiukas's Weight History
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