沒怎麼喝水 體重也沒怎麼變 今天胃口變好也嘗試恢復喝水量 估計明天體重回升
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 10.36g | Prot: 18.63g | Carbs: 49.43g.
Breakfast: 蒸蛋. Lunch: 皮蛋瘦肉粥. Dinner: 皮蛋瘦肉粥. more...
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steady weight
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