Weigh In record (no journal entry) for 11 May 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.82g | Prot: 20.75g | Carbs: 120.34g.
Breakfast: Банан, Жареное Яйцо, Огурец (с Кожурой). Lunch: Ратибор Варенье Малиновое, Мороженое Пломбир. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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AleX Shwartz's Weight History
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