Weigh In record (no journal entry) for 11 May 2020
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55.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.16g | Prot: 19.17g | Carbs: 94.12g.
Breakfast: Confitures et Conserves, Pain Blanc, Kiwi, Amandes, Thé sans Sucre. Lunch: Bonbons au Chocolat Sucrés, Carottes Cuites, Petits Pois, Pain Blanc, Radis, Coeur de Lion Camembert. Snacks/Other: Pomme. more...
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103 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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