Weigh In record (no journal entry) for 11 May 2020
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74.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 104.03g | Prot: 42.91g | Carbs: 158.28g.
Breakfast: Zitronensaft (in Dosen oder Flaschen), K-Classic Apfelessig Klar. Lunch: Prima Currywurst mit Pommes. Dinner: Campofrio Chorizo Hot, Frischkäse, Schalotten oder Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi. Snacks/Other: Punica Fruchtig Rot, Walnüsse, Yogi Tea Schoko, Apfel, Banane. more...
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Gaining 0.2 kg a Week
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