Weigh In record (no journal entry) for 11 May 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 48.55g | Prot: 49.73g | Carbs: 191.70g.
Breakfast: Шампиньоны, Bedda Scheiben Schedda, Stockmeyer Hähnchenbrust, Огурец (с Кожурой), Яйцо. Lunch: Florette Gourmet-Salat Premium, Demeter Zuckermais, Heinz Tomato Ketchup Bio, Grillmeister Geflügelbratwurst, Kühne Senf Körnig-Pikant , Zucchini, Помидоры. Dinner: Florette Gourmet-Salat Premium, Demeter Zuckermais, Heinz Tomato Ketchup Bio, Grillmeister Geflügelbratwurst, Kühne Senf Körnig-Pikant , Zucchini, Помидоры. Snacks/Other: Сливы, Яблоко, Real Quality Cashew Kerne, DM Bio Kokosdrink, Coppenrath & Wiese Sacher Torte. more...
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Gaining 4.9 kg a Week
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luizagalf's Weight History
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