Weigh In record (no journal entry) for 11 May 2020
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.45g | Prot: 59.77g | Carbs: 85.95g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Brüggen Copos de Avena, Nueces, Almendras. Lunch: Nueces, Almendras, Hacendado Yogur Natural Desnatado Edulcorado 0%, Crema de Calabacín, Pechuga de Pavo. Snacks/Other: Hacendado Chocolate Negro 85%. more...
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Losing 0.7 kg a Week
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