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Finally down again!!! Trying to keep it up. :)
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94.5 kg
Lost so far: 22.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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828 kcal
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Fat: 33.67g | Prot: 70.32g | Carbs: 76.21g.
Breakfast: medifast s'mores crunch. Lunch: Cinnamon Pretzel Sticks. Dinner: yogurt caesar dressing, baby salad mix, shredded sharp cheddar, grape tomatoes, cucumber, brussel sprouts, sirloin steak. Snacks/Other: dixie diner sugar not cookies, Benefiber Powder, PB2 Powdered Peanut Butter, Complete Protein Diet - Double Rich Chocolate, Coffee (Instant Powder, Decaffeinated), Splenda with fiber (for baking), Peanut Butter Filled Nuggets. more...
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Losing 0.7 kg a Week
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jenrose82's Weight History
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