sarahraven's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

73.8 kg Lost so far: 7.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1204 kcal

Fat: 55.00g | Prot: 46.70g | Carbs: 128.51g. Breakfast: Tee. Lunch: De Beukelaer Prinzenrolle (24g), Merci Merci Finest Selection. Dinner: Dornseifer Erbsensuppe mit Würstchen, Netto Kaiserbrötchen. more...

2549 kcal

Exercise: Working - 5 hours and 30 minutes, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 2 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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sarahraven's Journal, 11 May 20

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sarahraven's Weight History