Weigh In record (no journal entry) for 11 May 2020
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 74.08g | Prot: 61.98g | Carbs: 67.60g.
Breakfast: Урбеч Урбеч из Семян Льна, Творожная Запеканка с Изюмом. Lunch: Помидоры, Люля-Кебаб. Dinner: Творог 9%. Snacks/Other: Яблоко, Сыр Адыгейский. more...
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Losing 0.5 kg a Week
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akoshevarova4's Weight History
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