Weigh In record (no journal entry) for 11 May 2020
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 65.81g | Prot: 82.46g | Carbs: 288.72g.
Breakfast: Continental Cheesecake. Lunch: Garlic Salt, 太古white Sugar, Extra Virgin Olive Oil, Tomato Paste , Onions , Garlic , Yeast, Cooked Tomatoes, Mozzarella Cheese, Strong Flour, 葱, 759 Cut Cabbage Kimchi, Black Olives, Plum Sauce, Chicken Breast, Raclette Cheese, Parmesan Grated Cheese Kraft. Dinner: Orange, Plain Yogurt. Snacks/Other: Candy, Protein Light Bar Lemon Cheesecake Myprotein , Sauerkraut (Low Sodium, Canned) , Blue Diamond Almond Breeze Original Unsweetened, Honey , Avocado. more...
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Losing 0.6 kg a Week
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gilliancheung's Weight History
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