Weigh In record (no journal entry) for 11 May 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 76.55g | Prot: 28.59g | Carbs: 237.43g.
Lunch: Alnatura Dinkel Doppel Keks, Gelbe Paprika, Ratatouille, Reis (Gekocht). Dinner: Knollensellerie, Karotten, Gerste, Ratatouille, M-Budget Chili-Chips. Snacks/Other: Cola (mit Koffein), Trocken Geröstete, Gesalzene Erdnüsse, Alnatura Dinkel Doppel Keks, Kaffee. more...
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1973 kcal
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Exercise:
Turnen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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SusanSternS's Weight History
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