Weigh In record (no journal entry) for 11 May 2020
|
89.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 16.45g | Prot: 20.71g | Carbs: 30.99g.
Breakfast: Starbucks Капучино на Овсяном Молоке (Grande). Lunch: Зеленая Фасоль (Замороженная), Сметана , Салат Овощной, Кальмары (Вареные или на Пару). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
algoritm2211's Weight History
|