Weigh In record (no journal entry) for 11 May 2020
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 32.02g | Prot: 76.32g | Carbs: 83.16g.
Lunch: Pepino Dulce, Cebollas Verdes y Tiernas, Tomates, Dieta Dukan Aliño para Ensalada, Recondo Pan Tostado Integral. Dinner: Huevo Cocido, Hacendado Gelatina Fresa, Salmón al Horno o a la Parrilla, Recondo Pan Tostado Integral, Brócoli. Snacks/Other: Siken Barrita de Chocolate. more...
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Gaining 0.5 kg a Week
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