Weigh In record (no journal entry) for 11 May 2020
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63 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 85.84g | Prot: 49.65g | Carbs: 93.83g.
Breakfast: Яшкино Вафли Сливочные, Арахис, Микоян Сосиски. Lunch: Гурман Пельмени. Dinner: Хлеб, Микоян Сосиски, Сосиски Русский Фермер Сосиски. Snacks/Other: Арахис, Яблоко. more...
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Losing 0.5 kg a Week
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kasampoi's Weight History
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