kolupaevadaria's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

61.9 kg Lost so far: 21.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1303 kcal

Fat: 60.49g | Prot: 40.82g | Carbs: 152.41g. Breakfast: Бахетле Хворост. Lunch: Пицца Фабрика Ролл Фудзияма, 2 Берега Ролл с Курицей Терияки Классический , 2 Берега Пицца Карбонара Классическая. Dinner: Кекс Творожный. more...

1819 kcal

Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 3 hours and 20 minutes, Standing - 15 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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kolupaevadaria's Journal, 11 May 20

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