Weigh In record (no journal entry) for 11 May 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.63g | Prot: 23.98g | Carbs: 182.63g.
Breakfast: Просто Изюм Светлый, Пшенка. Lunch: Кедровые Орехи, Delphi Масло Оливковое Нерафинированное, Морковь. Dinner: Зеленый Листовой Салат, Огурец (без Кожуры), Сыр Адыгейский. Snacks/Other: Манго, Финик. more...
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Losing 0.2 kg a Week
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dashka988's Weight History
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