dekuadrat92's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020

52.1 kg Lost so far: 7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

682 kcal

Fat: 52.99g | Prot: 18.19g | Carbs: 35.59g. Snacks/Other: Tahu Isi, Bakwan. more...

395 kcal

Exercise: latihan Google - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Losing 0.9 kg a Week


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dekuadrat92's Weight History