Weigh In record (no journal entry) for 11 May 2020
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51.9 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 54.81g | Prot: 49.63g | Carbs: 128.32g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Royco Royco Ayam, Sunco Minyak Goreng, Ikan Gurame, Nasi Putih, Tumis Kangkung. more...
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Losing 0.2 kg a Week
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irma yusuf's Weight History
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