28.5%
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56.6 kg
Lost so far: 0.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 43.44g | Prot: 108.49g | Carbs: 176.59g.
Breakfast: 白饅頭. Lunch: 香蕉, 芋頭, 地瓜, 糯米腸, 雞肉, 乾煸四季豆. Dinner: 雞蛋(整個), 瑪氏 (Mars) Mars乳清蛋白飲品-烏龍奶茶風味, 桂格(Quaker) 桂格經典大燕麥片. more...
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Gaining 1.3 kg a Week
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shenyifang's Weight History
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