shenyifang's Journal, 11 May 20

28.5%
56.6 kg Lost so far: 0.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1529 kcal Fat: 43.44g | Prot: 108.49g | Carbs: 176.59g.   Breakfast: 白饅頭. Lunch: 香蕉, 芋頭, 地瓜, 糯米腸, 雞肉, 乾煸四季豆. Dinner: 雞蛋(整個), 瑪氏 (Mars) Mars乳清蛋白飲品-烏龍奶茶風味, 桂格(Quaker) 桂格經典大燕麥片. more...
Gaining 1.3 kg a Week

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shenyifang's Weight History


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