Weigh In record (no journal entry) for 11 May 2020
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 13.33g | Prot: 61.66g | Carbs: 110.36g.
Breakfast: Sambal Goreng, Kucai, Ikan Asin, Nasi Putih, Sari Roti Cheese Cake. Lunch: Sambal Goreng, Ikan Asin, Kucai, Nasi Putih. Snacks/Other: Indocafe Cappuccino. more...
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Losing 0.5 kg a Week
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wida ranggani's Weight History
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