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拉出bm了一星期的bb后终于回到正常区间 虽然还是没到最轻
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47.2 kg
Lost so far: 7.2 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.60g | Prot: 21.01g | Carbs: 154.00g.
Breakfast: 火龙果, 广州酒家 核桃包. Lunch: 醋溜白菜, 中式肠粉. Dinner: 煎饺. Snacks/Other: 香梨. more...
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Losing 2.1 kg a Week
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33一定要瘦到92's Weight History
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