Weigh In record (no journal entry) for 11 May 2020
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 44.11g | Prot: 33.48g | Carbs: 27.17g.
Breakfast: Butter, Coffee, Coles Thickened Cream, Peanut Butter, Black Tea. Lunch: Pura Thickened Cream, Pacific West Salt and Pepper Squid, Fried Battered Fish, Coffee. more...
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Gaining 0.4 kg a Week
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ambyhills's Weight History
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